1-on-1 Personal Training Sessions
Personal training for couples
Diet plans & nutritional advice
Group Fitness Training / Boot Camps
Exercise Programs to Help You Lose Weight
Strength Training & Gym Programs
Injury rehabilitation support
Cardiovascular Fitness Training
Sports specific preparation training
Pregnancy & Post-Natal Exercise
Pre-Wedding Weight Loss
Corporate Fitness & Wellness Programs
Here’s a quick video interview Brendon held with Australian wheelchair racing Paralympic legend (& Newcastle resident)
Kurt Fearnley about motivation & how he stays focused to achieve his lofty goals:
* WellFit Personal Training’s 2013 NBN News Story: Our Amazing Client’s Fight Back After Cancer. We absolutely love seeing our clients achieve their goals and this story proves no matter what your challenge is, you can overcome it. Whether your goal is to lose weight, get fitter & stronger, feel healthier or just to have more energy, YOU CAN DO IT with the right mindset and dedication.Learn more about this inspirational story *
WellFit’s Newcastle personal trainers make it a priority to deliver permanent results. When you get to a position where you are truly happy and excited about your life, it is important to change your habits and mindset to maintain it . WellFit’s systematic approach to weight loss delivers this by focusing on the emotions behind why we end up where we are. So this time you will stay motivated and have true life balance. *
One of the first things you will notice training with a WellFit personal fitness trainer is increased energy and an enhanced mood. Our 30 minute workout will leave you feeling like you have worked hard but won’t leave you feeling exhausted like extended training can do. After all, our personal trainers want you to feel great during the process of your journey, not just at the finish line. *
Well fit is the best pt training I have had they are professional friendly helpful. You will definitely achieve your goals with them. I highly recommend well fit to everyone. Well fit trainers become your friends not just another trainer.
The sessions are great & the trainers are fantastic at changing things up so exercises aren't always the same. It's sometimes a little frustrating when sessions are cut short if your trainer has to spend a bit of extra time with the client in front of you. All round great vibe & would definitely refer anyone here!
WellFit has been one of the most positive life experiences for me! From the time I finished the first training session, I felt like "I can do this!" and it has been the same ever since. Jacob challenges and encourages me and has really helped me turn my life around - I think he is the best! No turning back!
I love coming to the gym and its part of my life now. All the trainers are friendly, approachable and always encouraging.
Fab trainers every session is different great variety